"Stress is not a consequence of a particular situation – it is a consequence of your inability to manage your own system."
I've got intrigued when I read this quote from Sadhguru. It was then when I realized how challenging is to manage your own system, your mind. It's a daily, if not a minute basis skill you need to develop to be in constant alert and to take actions straight away when stress/lower thoughts comes in.
With that in mind, after few good years without touching water painting and still dealing with my alert state of kicking out negative thoughts/stress, this art came to life.
Why wearing rose-colored glasses if we can look at the world through rose-colored irises? Be your love supply and sprinkle it everywhere.
I guess, by being able to manage your own system, what remains is love frequency.
Of course I'm still on my way to get there. One day at a time and little by little. I guess the key is to keep moving.
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